Castle Triathlon Series

The Lough Cutra Race

Race Distances and Pricing - Sunday 25 May 2014

To compete in the Lough Cutra Castle Triathlon you can enter either as an individual, a relay team of two, or a relay team of three. The Junior and Children’s races follow the same format. Relay entries can be all male, all female or mixed.

Entrants will be notified of their wave time in their race pack via email 2 weeks prior to the event.  Depending on numbers there will be multiple waves for each race distance.  We advise that entrants arrive at least 1 hour before their wave time.

Race Name Race Distance Race Price

Start time

Adult Individual Middle Distance - The Gauntlet
1.9km/90km/21km £160.00 08:00
Adult Relay Middle Distance - The Gauntlet Relay 1.9km/90km/21km £210.00 08:00
Adult Individual Olympic Standard - The Lough Cutra 1500m/40km/10km £85.00 09:00
Adult Relay Olympic Standard  - The Lough Cutra Relay 1500m/40km/10km £105.00 09:40
Adult Individual Sprint Plus - The Prendergast 800m/40km/8km £75.00 10:00
Adult Relay Sprint Plus -The Prendergast Relay 800m/40km/8km £95.00 10:20
Adult Individual Super Sprint - The Viscount Gough 400m/20km/4km £65.00 10:45
Adult Relay Super Sprint  - The Viscount Gough Relay 400m//20km/4km £85.00 11:15
Junior (13-15 yrs) - The Teal 300m/8km/2.4km £40.00 15:00
Children (11-12 yrs) - The Cormorant 200m/4km/1.8km £35.00 15:15
Children (8-10 yrs) - The Widgeon 100m/4km/0.8km £30.00 15:30
Junior and Children's Relay All Distances £50.00  

Course Maps

Please see the technical course maps of the routes on and off the estate. Full pdf versions can be downloaded below.

Icon Olympic, Sprint Plus and Sprint Cycle Routes (549.4 KB)   I  Icon Site map including Run Routes (527.3 KB)   I  Icon Gauntlet Cycle Route (357.6 KB)

Race 1 – Lough Cutra Castle Triathlon - Sunday 25th May 2014


This date marks the first race in the 2014 Castle Triathlon Series event calendar and plays host to our finest and newest castle – Lough Cutra. This first race sets the scene for a competitive and fun series, hosted within the beautiful grounds and surrounding area of stunning South Galway.

The weekend coincides with Bank Holidays in  the UK and it is also the first weekend of the UK school half term.

All races at Lough Cutra Castle start by launching into an open water swim in the iridescent lake, transitioning into the technical cycle route that circumnavigates Lough Cutra itself in a 20KM loop.  There will be one cycle lap for the Super Sprint and two laps for both the Sprint Plus and Olympic distances. Similarly, the run passes through the stunning estate grounds and deer park and has one lap for the Super Sprint and two laps for the Sprint plus and Olympic races.  The race culminates with a sprint through the grand stables and down the main drive to the finish in front of Lough Cutra Castle itself!

The 2014 event will also see the introduction of The Gauntlet. This new race to the event is a half iron distance and will offer competitors the chance to compete in a 1.9km swim, 90km bike ride and 21km run. The race distance launched successfully in 2013 at The Chateau de Chantilly and Hever Castle Triathlon. More details to follow shortly.

New Half Iron Distance at Lough Cutra

The Gauntlet Half Iron Distance Castle Triahtlon Series
The 2014 event will also see the introduction of The Gauntlet. This new race to the event is a half iron distance and will offer competitors the chance to compete in a 1.9km swim, 90km bike ride and 21km run. The race distance launched successfully in 2013 at The Chateau de Chantilly and Hever Castle Triathlon. Click here for more information.

 Click to download our brand new Competitor guide for this year's race. Icon Lough Cutra Castle Gauntlet Guide 2014 (7.7 MB)

Trophies, Prize Money and medals

All competitors in all races will receive a medal on completion of their race. There is also an opportunity to personalise your medal for a small fee.

Trophies will be awarded for the 'Open' 1st, 2nd and 3rd place for both the male and female in the adult race distances and for the 1st place, Vets (+40), Super Vets (+50) and Ultra Vets (+60), Junior and Children's races (age group variant).

The prize money is awarded to highest placed competitors (male and female) in the 'open' Olympic distance; 1st place €300, 2nd place €150, 3rd place €50. International Elite Team prize €1000*  For more information please see here.

*This is awarded to the fastest elite team of 3/4 triathletes   (ie. not a relay team)

Lough Cutra Travel & Accommodation made easy!

We've done all the planning for you, you just need to come and enjoy the Race!

View our quick reference guide for various travel options to Ireland here:  Icon Lough Cutra Travel info (143.1 KB)    
And comprehensive list of local accommodation.    Lough Cutra Tri Accommodation (65.5 KB)
For directions from Shannon Airport to Lough Cutra, click here

Stena Line

Castle Triathlon Series StenaLine We are very pleased to confirm a 15% online booking discount for those wishing to attend the 2014 Castle Triathlon Series on the 25th May.  Those wishing to travel to the event should click the following link (or type in their http bar) and then enter your:
First Name:
Event Code:       YM531
Customers will have the option of booking our Economy, Flexi or Premium motorist fares (terms and conditions vary for each) and the prices shown will include the agreed discount.  Bookings can also be made by calling 08445 764 764 and quoting ‘Castle Triathlon YM531’ (£10 service fee applies by phone).  The discount is available for travel on all Stena Line Irish Sea Routes:
Holyhead – Dublin
Holyhead – Dun Laoghaire
Fishguard – Rosslare
Cairnryan – Belfast
Liverpool - Belfast

Special rate for Lough Cutra Castle Triathlon Competitors
Treacy's West County Hotel, Ennis, Co. Clare are offering €59 for a single room or €79 for a twin room on Saturday 24th or Sunday 25th May 2014.
Just 25 minutes from Lough Cutra Castle, Treacy's West County Hotel has 152 bedrooms, all recently refurbished. There's free WiFi and an excellent leisure centre with three pools, sauna, steam room and gym. The hotel is located just off the M18 (Junction 12). Call them on 00 353 (0) 65 6869600 for reservations.

Camping will be available at the Castle for the 23rd, 24th and 25th May 2014.  The campsite is in a beautiful family friendly spot adjacent to the stables and main house and a hop skip and a jump from the lake.  Toilets and shower facilities will be available. Camping can be added to your booking when you register or booked separately here.  For camper van and caravan owners, there are no facilities for electric hook-up or the disposal of human waste.

Here is some information on the surrounding area and what it has to offer visit the County Galway Guide:

For more further information, see the Travel and Accommodation page.

Triathlon Ireland Sanctioned Race

Lough Cutra Castle Triathlon Triathlon Ireland

For the third year running the Lough Cutra Castle Triathlon will be a Triathlon Ireland Assured Sanctioned Race.  As such we will be receiving assistance from Triathlon Ireland technical officials on the day and in the run up to the event. We are also pleased to announce that, as an sanctioned race, we are part of the 'Kids Tri Series' in Ireland. View this document for more information. Icon The Kids Tri Series.pdf (310.2 KB)

All competitors must show their Triathlon Ireland ("TI")  membership card at registration.  In 2014 this includes children, however the membership to TI is only €1. Click here for more details on Junior and child membership. The TI membership card is pale purple in colour. 

If you do not have your membership card, please contact the Triathlon Ireland office at least one week prior to the race so that they can post out a card to you.  Do not wait until the week before the race to apply for your TI membership as you will not receive your card in time.  Act now to ensure you receive your card in time.

If you are not a TI,  BTF or FFT (Triathlon Ireland, British Triathlon Federation or French Federation Triathlon) member and do not have a Full, Student or Junior membership card, you must pre-purchase a One Day Licence through the Triathlon Ireland website.  This must be purchased by midnight the Thursday before the race.  Any competitor who cannot show their Triathlon Ireland membership card or a One Day Licence at registration on race day, will not be allowed to race as they will not be covered by insurance.


Lough Cutra Castle Triathlon Ireland

Please note - Relay entries only require either one membership or one day licence per team. 

Icon Membership & ODL Important Information_1.pdf (165.7 KB)

As this event is sanctioned by the governing body for triathlons and related events in Ireland, Triathlon Ireland (TI), the race complies with well established rules including safety regulations, race organisation guidelines and provision of third party insurance cover.  TI nominated officials attend every sanctioned event to ensure these standards are fully adhered to. Further details can be provided as required or reviewed at


Our events wouldn't be so successful if it wasn't for dedicated individuals who give up their time to help marshal.

We are running a 'Trading Places' scheme for all our races this year. Please see document for more info. Icon Trading Places Scheme - Volunteer as a Marshal (98.1 KB)


If you or your children are new to the sport or you simply want to get some advice on improving technique then we recommend that you take advantage of our training set-up.  Partnered with, one of the UK's leading triathlon training providers, we offer a range of training programs and training days at our stunning castle venues.  For more information please click here.

Juniors and Children's Races

Lough Cutra Castle Triathlon Ireland We  are pleased to announce that Lough Cutra Castle Triathlon will be part of the new Kids Triathlon Series run by Triathlon Ireland.  All sanctioned races catering for 8-15 year olds are automatically part of the series for 2014.Juniors and Children’s races take place within the Castle grounds and swim in the same lake as the adults. The cycle course is technical and the run takes in the castle gardens and monuments. The races are not only exciting, but are marshaled and timed as professionally as the Sprint, Mid-Distance and Olympic races. These races are designed for the ‘real’ experience with as much fun as the adult course.  Please note that the children will remain on the estate throughout the whole race and will need mountain/ cyclo-cross bikes to navigate the off road cycle course. Click here to view our Junior Tri page for more detail.

Triathlon Ireland and Junior Tri - Important information!

In 2014, Triathlon Ireland have stated that any child who takes part in a Triathlon Ireland sanctioned event needs to be either a TI member  (€1 fee) or pre purchase a One Day Licence ("ODL").   You can either visit the TI website, or call TI during office hours on (+353) 01 276 4934 and seek assistance or sign up over the phone.
The process for a junior to join TI is simple:
1)      Register an account online at either by setting up a child’s own account with their email address or by adding a junior onto an existing members account
2)      Print out, sign and return a copy of our 2014 parental waiver (which is downloadable at the time of taking out the membership) to our office, along with a copy of the child’s birth certificate or passport
3)      Once documentation has been received the child’s account will be activated and their membership card posted out
If you decide to purchase a ODL, TI will monitor the ODL system throughout the year, and contact any juniors who purchase an ODL  and  will help them to convert their ODL to a Junior membership.   If this is done within 3 months of them purchasing the ODL, TI will happily refund the €4 difference of the ODL fee they paid.
If children haven’t pre-purchased a One Day Licence or have a TI card at the race, they will need to purchase an ODL at the race for €5. 

Driving Directions to the Castle

From Dublin:

Follow the N6 for Galway. At Loughrea avoid the bypass signposted for Gort, but head straight on into the town. At the end of the town turn left at the Westbridge onto the N66 signposted for Gort. Entering Gort turn left at the T Junction onto the N18. After c. 2 miles there is a small road to the left. Take this and immediately in front of you are the Main Gates to Lough Cutra Castle.

From Shannon:

Take the N66 northbound for Ennis and Galway. After Ennis continue through Crusheen. After c. 5 miles there is a small car sales forecourt. Take the next right turn onto a small road (c. 0.75 miles) and the main entrance to Lough Cutra Castle is on your right.

Access to the Castle and Gardens

Access to the Estate grounds is free for spectators. The Castle is a private residence but the stunning gardens will be open to the public.


There will be parking within the Estate grounds. There is no charge to park however a donation towards our local charity will be much appreciated.  Please follow the race day parking signs for “Triathlon Car Park” – this will enable access onto the estate via a service road.  The main drive will be used for the cycle route section of the race.

On the Day

On the day there will be food and drink outlets as well as an array of retail and sampling stalls.

Water Quality Testing

The water quality tests are taken regularly for Lough Cutra Castle's lake. All tests are undertaken using the EU Water Bathing Directive as the benchmark.
Icon Lough Cutra Water Test Jan 2014 (65.0 KB)   Icon Water Quality Accuracy Analysis (234.8 KB)

Water Temperature

This will be taken nearer the Event. Wet suits will be optional on race day if the water temperature is between 15 and 23 degrees centigrade.