How can Six Physio help you?
- If you have an injury that’s still lurking around after a week or 10 days then it probably needs a fresh set of eyes
- We have a wide range of videos for your perusal… running, glute activation, cycling & shoulder stability to name but a few! View here.
- If you have a specific injury or niggle and you’d like some expert advice then Ask the Guru
How to self tape your knee:
“Preparation is everything, recovery is essential: with our range of services we can keep you competitive from one event to the next.”