Pop-up City Triathlon

Lough Cutra Castle
26/27 May 2018

Cholmondeley Castle
23/24 June 2018

The Festival of Endurance at Hever Castle
8 July 2018

Castle Howard
21/22 July 2018

Château de Chantilly
25/26 August 2018

Hever Castle
22/23 September 2018

Schools Roadshow

Post-baby body confidence

Post-baby body confidence

January 27, 2017

Rhian Ravenscroft is the joint founder of the female sports kit brand, Threo: a keen sports woman herself and new mum, Rhian recently visited Six Physio for a postnatal body check. Here she provides her thoughts on the experience, recommending it thoroughly for ‘peace of mind and general wellbeing’.

“I booked the appointment when I felt ready to try and begin the road back to fitness after pregnancy. I didn’t feel that my six-week checkup with the GP had been thorough enough or specific enough to give me the confidence to go back training at full tilt. As someone who was very fit beforehand I had a difficult pregnancy and was very conscious of the way in which pregnancy can take its toll on your body, your muscles and your alignment and I felt the Six Physio check would give me the peace of mind needed to know I wasn’t going to cause any damage. I wasn’t really sure what to expect from it but came away from it with so much more knowledge and confidence in how to approach post pregnancy fitness.

“The physiotherapist was incredibly calming discussing the more sensitive elements of pregnancy and birth and very thorough in the information provided and her checks. It was very reassuring to know that my post pregnancy issues were normal and she provided me with comprehensive (and easy) exercises to deal with any niggles. I can’t recommend this service enough and think it is worth doing whatever level of fitness you aspire to be at post pregnancy – for peace of mind and for general wellbeing.”

To book your running assessment or post-natal body check, call Six Physio on 0207 036 0286 or visit their website. Quote code CTS20 to receive 20% off.

Race distances

Race distances

For the absolute beginners and children to the professional triathletes, the Castle Triathlon Series offers a wealth of race distances to suit all levels.

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Location

Hosted at a selection of stunning and iconic castles across the UK, Ireland and France, the Castle Triathlon Series events all promise an inspirational and memorable race experience.

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Take part

We pride ourselves on offering a bespoke and tailored offering for all those wishing to take part and grateful for all those who want to be involved on the day.

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Training

We would always recommend training in preparation for any event, but how much you do, and the style you take is down to you.

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