Your programme is delivered via email every 4 weeks. You can print it off and keep a file or stick it on your wall – and is tailored to your Castle Triathlon Series race or your out of season / mid season marathon or half marathon – so that you peak at the right time! The written plan is supported by relevant training articles sent to you by email and the team of coaches are just an email away – or you can pick up the phone to get some support and advice. You will be invited to join thetrilife.com Athletes closed Facebook group to ask questions and share stories and experiences with other athletes tackling similar events! Together we will keep you motivated and on track with your training, whatever your goal may be.
For each program there is a novice and an advanced plan. A novice plan is for those athletes that are doing their first race over the distance for example – your first sprint distance or your first Iron distance. An advanced plan is for an athlete that wants to be competitive, get on the podium, go for an Age Group qualification slot.
With all our training products thetrilife.com offers a 30 day money back guarantee – if the programme is not right for you then just let us know!