CASTLE TRIATHLON SERIES
CASTLE RUN SERIES
CASTLE SWIM SERIES

Training programmes

12 to 24 week training programmes

Thetrilife.com have created training plans specifically for the Castle Triathlon Series events, race distances and tailored to your level of experience.

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12 to 24 week training programmes

Your programme is delivered via email every 4 weeks. You can print it off and keep a file or stick it on your wall – and is tailored to your Castle Triathlon Series race or your out of season / mid season marathon or half marathon – so that you peak at the right time! The written plan is supported by relevant training articles sent to you by email and the team of coaches are just an email away – or you can pick up the phone to get some support and advice. You will be invited to join thetrilife.com Athletes closed Facebook group to ask questions and share stories and experiences with other athletes tackling similar events! Together we will keep you motivated and on track with your training, whatever your goal may be.

For each program there is a novice and an advanced plan. A novice plan is for those athletes that are doing their first race over the distance for example – your first sprint distance or your first Iron distance. An advanced plan is for an athlete that wants to be competitive, get on the podium, go for an Age Group qualification slot.

With all our training products thetrilife.com offers a 30 day money back guarantee – if the programme is not right for you then just let us know!

The Full Iron Distance Bastion Training Plan

(3.8km/180km/42km)

£105.00 for the 24 week plan or £65.00 for the 16 week plan

Add this onto your current registration by logging into your Active account – click here,  then selecting ‘purchase addition merchandise’ under your upcoming event.

The Half Iron Distance Gauntlet Training Plan

(1.9km/90km/21km)

Full Price: £65.00 for a 16 week plan.

Add this onto your current registration by logging into your Active account – click here,  then selecting ‘purchase addition merchandise’ under your upcoming event.

The Standard Training Plan

(800m/40km/8km) Sprint Plus and (1500m/40km/10km) Olympic

Full Price: £45.00 for a 12 week plan for athletes competing over the Sprint Plus or Olympic distances

Add this onto your current registration by logging into your Active account – click here,  then selecting ‘purchase addition merchandise’ under your upcoming event.

The Sprints Training Plan

(400m/20km/4km) (750m/20km/5km)

Price: £45.00 for a 12 week plan

Add this onto your current registration by logging into your Active account – click here,  then selecting ‘purchase addition merchandise’ under your upcoming event.

The Starter Tri Training Plan

(200m/13km/2km)

Price: £20.00 for a 12 week plan

Add this onto your current registration by logging into your Active account – click here,  then selecting ‘purchase addition merchandise’ under your upcoming event.

Race distances

Race distances

For the absolute beginners and children to the professional triathletes, the Castle Triathlon Series offers a wealth of race distances to suit all levels.

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Location

Hosted at a selection of stunning and iconic castles across the UK, Ireland and France, the Castle Triathlon Series events all promise an inspirational and memorable race experience.

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Take part

We pride ourselves on offering a bespoke and tailored offering for all those wishing to take part and grateful for all those who want to be involved on the day.

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Training

We would always recommend training in preparation for any event, but how much you do, and the style you take is down to you.

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