Three days (Friday, Saturday, Sunday), three events (Run, Cycle, Run) all within the boundaries of your home and immediate surroundings. So thinking up creative ways to complete your race are essential.
All competitors welcome. Don’t worry if you don’t have a running machine or a turbo trainer, we’re looking forward to seeing, running in the garden, down the corridor or even stair running and cycling leg exercises circa 80s dance/fitness videos.
However you need to, just GET. IT. DONE.
Prizes will be given for the most creative solutions for creating your course and best dressed. Entertaining kit encouraged.
Please note: We don’t want any accidents so please restrict your bike legs to the turbo trainer or static bike.. We want competitors to comply with Government Advice to Stay Home, Protect the NHS and Save Lives.
We and your fellow participants are counting on your integrity and honesty when timing each leg and submitting your results.