CASTLE TRIATHLON SERIES
CASTLE RUN SERIES
CASTLE SWIM SERIES

The Series

Hever Castle - Speakers Tent

Saturday 28th and Sunday 29th September 2019

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Hever Castle Speakers Tent

Saturday 28th and Sunday 29th September 2019

We’re thrilled to be joined by professional triathletes and runners, training and nutrition experts and Team Coaches for a series of Q&A sessions this weekend. This is your opportunity to find out more about their inspiring stories and advice to improve your own performance.

Each session will include a short talk and the chance to ask the experts about their subject in a ‘campfire’ style Q&A Session in the Timothy Taylor’s Tipi Tent.

 

Timings

Saturday 28th September
11:30
Susie Chan: Endurance Running Q&A
12:00
Sarah Appleby: Inspiring Stories from Team Phoenix
12:30
Claire Fudge: Nutrition and Training with the 4th Discipline Founder
Sunday 29th September
14.00
Life as a Pro Triathlete

Susie Chan: Endurance Running Q&A

Saturday 28th September, 11.30am in the Timothy Taylor’s Tipi Tent

Endurance Running Q&A

Susie Chan is an endurance runner who loves to run anything from 1 mile to 100 miles and beyond. She’s finished multiple ultra marathons including the Marathon des Sables 4 times and all the World Marathon Majors. She’s dabbled in Triathlon too, and loves the Castle Triathlon series.

This Q&A is your opportunity to ask Susie about her running journey, and for training tips and tricks for improving your run.

Sarah Appleby: Inspiring Stories from Team Phoenix

Saturday 28th September, 12.00 in the Timothy Taylor’s Tipi Tent

Many women on their cancer journey are lost and alone. They find very little support, but even less desire to confess to their families that they need it for fear of burdening them. Team Phoenix Foundation provides women who have had cancer a chance to regain physical and mental wellbeing through the sport of triathlon. Sarah Appleby, founder of the charity, ensures Team Phoenix  provides a place for women who have fallen off the end of treatment and need emotional, mental and physical support. The charity looks forward to cheering on 12 cancer women this season at Hever. None of these women are seasoned athletes.They have followed a free, 6 month support and training programme with social evenings, bi-weekly training with dedicated coaches from Medway Tri and fantastic support from mentors who have already been through the programme. Watch these warriors rise above fear and circumstance and STORM THIS CASTLE!

Find out more about how Sarah and Team Phoenix are helping women with cancer take on triathlons as part of their recovery in this Q&A.

Claire Fudge: Nutrition and Training with the 4th Discipline Founder

Saturday 28th September, 12.30pm in the Timothy Taylor’s Tipi Tent

Claire Fudge is an Ironman triathlete, a clinical dietician and high performance nutritionist. Claire has set up 4th Discipline, a nutrition based online training plan which helps you develop a training and race day plan to optimise your race day potential.

This Q&A is your opportunity to find out more about nutrition planning, 4th Discipline, and begin your plan for success at your next race.

 

With more speakers to be confirmed, check back here for more details and keep an eye on our Twitter account too for more news.

Race distances

Race distances

For the absolute beginners and children to the professional triathletes, the Castle Triathlon Series offers a wealth of race distances to suit all levels.

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Location

Hosted at a selection of stunning and iconic castles across the UK, Ireland and France, the Castle Triathlon Series events all promise an inspirational and memorable race experience.

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Take part

We pride ourselves on offering a bespoke and tailored offering for all those wishing to take part and grateful for all those who want to be involved on the day.

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Training

We would always recommend training in preparation for any event, but how much you do, and the style you take is down to you.

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